E80 So, what if it was easy?
Welcome to summer at the Change Course Podcast! As we take some time to rest and recharge our batteries, we’re bringing you a selection of episodes from our other series Change: The Conversation, in audio format. Have a wonderful summer, and we will be back with our regular format in September!
In this final episode of season 2 of Change: The Conversation, we're back in this bonus episode with Stephanie J. Marshall, alignment coach, with a short, but unmissable episode. How can we bring a sense of ease, joy and curiosity to change instead of feelings of stress and overwhelm. Stephanie illustrates with with an illuminating client story that shows us how we can dig into change, manage through uncertainty and help us bring a sense of ease and fun to change.
More about Stephanie:
Stephanie is a Toronto-based alignment coach and mindset coach, speaker, and podcaster. She helps women who feel stuck get out of their own way so that they can figure out what they're capable of and start having real fun. She has coached people from all over the world, from artists to executives, and from all stages of life. As co-founder of Kickstartology Coaching she created the Alignment Coaching Framework and the Kickstartology Alignment Coaching Program, rooted in neuroscience, cognitive and behavioural psychology, and research in coaching as well as behavioural change. Her clients get phenomenal results. Stephanie started her career working in Media and has an MBA, but so do a lot of people. She dabbles in stand-up comedy and knows her dog is the best.
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